Sign Up to Our Newsletter
Subscribe
Primary Menu Search
  • Entertainment
    • Celebrity News
    • What’s trending
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Travel
    • Food
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • African Bank
    • Career
  • Win
  • Motoring
  • More
    • News in Johannesburg
    • Bona Vouchers

Tuna and sweet potato cakes

by Gugu Mhlungu

Update your fishcakes recipe with these scrumptious tuna and sweet potato cakes by Ntwenhle Gcabashe. Picture: Dylan Swart 

Prep time: 10 minutes

Cooking time: 8–10 minutes

Serves: 3

  • 2 canned tuna in oil, drained
  • 1 sweet potato, cooked and mashed
  • 2 tablespoons wholegrain mustard
  • 1 tablespoon lemon zest
  • 1 tablespoon (15ml) lemon juice
  • Handful fresh parsley, chopped
  • Salt and pepper
  • 2 tablespoons (30ml) olive oil
  • Watercress, for serving
  • Creamy sauce, for serving
  • Lemon slices, for serving

 SEE ALSO: Spicy couscous and vegetable bowl 

  1. Mix tuna, sweet potato, mustard, zest, lemon juice and parsley. Season with salt and pepper.
  2. Form small patties. Heat oil in a frying pan.
  3. Fry patties until golden. Serve with watercress, creamy sauce and lemon slices.

Discover more delicious light meals 

More from Recipes

Tamaryn Green shares her tasty recipe to celebrate Heritage month

RECIPE: Avocado devilled eggs

Recipe of the day: Juicy Roasted Chicken

Nutrition Week 2022 – Make healthy food choices easier

Advertisement

Primary Menu

  • Entertainment
    • Celebrity News
    • What’s trending
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Travel
    • Food
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • African Bank
    • Career
  • Win
  • Motoring
  • More
    • News in Johannesburg
    • Bona Vouchers
Subscribe Today

  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Cookies Policy
CAPE TOWN OFFICE: 36 Old Mill Road, Ndabeni, Maitland, 7405, Western Cape > Telephone: (021) 530 3300 > Fax: (021) 530 3333
© Copyright 2025 Bona Magazine
×

SEARCH