Bonnie Mbuli announces a mental health series on IG TV

Actress and talkshow host Bonnie Mbuli has announced new mental health series, Conversations on Depression, to air on her Instagram TV. The star took to social media to share that it was time to have conversations about depression. Bonnie, who has been open about her own struggle with depression in her book Eyebags and Dimples encouraged her social media followers to engage her on the topic.

Image: Bonnie Mbuli IG

We can’t wait to watch and learn from the series.

It’s about TIME we talk about it, too many lives are slipping away, too many people fighting alone in the dark, help is near, join me on my IGTV for the Conversations on Depression series, don’t be afraid to lean in and seek the help you need #letstalkaboutit #DepressionSeries. For HELP, contact the South African Depression and Anxiety group @thesadag 8am-8pm Monday to Sunday, Call: 011 234 4837 for contact with a councilor. Suicidal Emergency call: 0800 567 567 24hr Helpline 0800 12 13 14

A post shared by Bonnie Mbuli (@bonniembuli) on Aug 3, 2018 at 9:57am PDT

It’s time to talk about it! I’ve started a series on my IGTV which will continue over the next few weeks, addressing the scourge of depression, check it out and respond with your questions and issues you’d like me to discuss. ✊?#letstalkaboutit

— Bonnie Mbuli (@BonnieMbuli) August 1, 2018

I’m not an expert and I don’t have all the answers, I do however have a lived experience of fighting the darkness &coming out the other side to discover a version of myself I’ve always wanted to be, I want to share that with you in a way that is helpful to you #letstalkaboutit

— Bonnie Mbuli (@BonnieMbuli) August 1, 2018

?To everyone who has my book, if there is anything you’d like me to elaborate that you found in the book ,that I’d like me to unpack during the series, send me a question in the comments section below my IGTV posts. https://t.co/tnFVLqswah

— Bonnie Mbuli (@BonnieMbuli) August 1, 2018