Ghosting, the sudden and unexplained withdrawal of communication in a relationship, can be a painful experience. It leaves you feeling confused, hurt, and often desperate for answers.
While it’s natural to want closure, there are certain actions that can exacerbate the situation.
Here are the things you should avoid doing when you find yourself in the situation of being ghosted by Standard Media:
Avoid contacting people in their social circle
It’s important to refrain from not only persistently reaching out to them, but also resist the temptation to seek advice or consolation from those close to them. Particularly, avoid reaching out to their closest friends or family, as they likely already know the situation.
Instead, confide in those who genuinely care about you and can provide the support you need during this time. These are the individuals who will help you navigate through this difficult period.
Refrain from sharing your experience on social media
Nowadays, people often make the mistake of oversharing personal details on their social platforms. This includes posting tearful images or emotional updates that may not be suitable for public consumption.
While it’s natural to want an outlet for your emotions, it’s best to keep it offline. Those who know the person who has distanced themselves from you may end up sharing your posts with them, potentially causing further discomfort or embarrassment.
Don’t tie your self-worth to this situation
Such an experience can profoundly impact one’s self-esteem, leading to questioning your own value and worthiness of an explanation.
During this period, it’s crucial to refrain from allowing this experience to define your self-worth. Remember, this event happened to you, but it does not define your value as a person. Redirect your focus towards self-reflection and the healing process.
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