Sign Up to Our Newsletter
Subscribe
Primary Menu Search
  • Entertainment
    • Celebrity News
    • What’s trending
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Travel
    • Food
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • African Bank
    • Career
  • Win
  • Motoring
  • More
    • News in Johannesburg
    • Bona Vouchers

Recipe: apple cinnamon crepes

by Kim Mathee
Apple crepes Picture: Pexels

Crepes are a great breakfast option for those wanting something sweet for breakfast.

Adding apple and cinnamon into the mix, is the perfect way to soothe your sweet tooth.

Try this recipe and enjoy!

Ingredients:
Dry ingredients:
1 cup (90 g) oats ground into flour or oat flour
1/2 cup (80 g) rice flour
4 tbsp (32 g) cornstarch or arrowroot flour
2 tbsp coconut sugar or brown sugar
1 tbsp flax seeds ground or chia seeds
1 tsp baking powder

Wet ingredients:
1 1/2 cups (360 ml) plant-based milk
1 small (80 g) banana
1/2 tbsp lemon juice or lime juice
1/2 tsp vanilla extract
oil for frying

Apple filling
3 apples peeled, cored, and chopped
3 tbsp coconut sugar or brown sugar
2 tbsp plant-based milk
1/2 tbsp lemon juice or lime juice
1/2 tsp cornstarch
1 tsp cinnamon

Instructions
To make the crepes simply put all dry ingredients into a bowl and stir with a whisk.
Process all wet ingredients (except the oil) in a food processor or blender.
Pour the wet ingredients into the bowl of dry ingredients and stir with a whisk to combine.
Let the batter rest for a few minutes. Heat a little oil in a small/medium-sized non-stick skillet over medium heat.
Pour 1/4 cup of the batter into the skillet, and spread it with the back of a ladle. Cook for about 2-4 minutes or until you can easily lift a side of the crepe (don’t try to flip the crepe too early). After you flipped the crepe, cook for a further 1-2 minutes.
Note: After a while, the batter will get thicker, so you might need to add more milk. I typically add up to 50 ml in addition once the batter thickens. Continue until you have no batter left.
For the apple filling, simply add all ingredients to a skillet or saucepan and stir (without heat). Then turn on the heat and bring the mixture to a boil. Let simmer for a few minutes over low/medium heat.
Place a few tsp of filling onto each crepe, roll it up and serve with a drizzle of caramel sauce. Enjoy!

For more recipes like this see @veganloverssss on Instagram

 

View this post on Instagram

 

A post shared by Vegan Recipes (@veganloverssss)

More from Food

5 Reasons Italian restaurant Settebello should be on your dining bucket list

Inspiration behind Woolies heritage food range

How to feel good with food

Health benefits of cheese

Advertisement

Primary Menu

  • Entertainment
    • Celebrity News
    • What’s trending
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Travel
    • Food
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • African Bank
    • Career
  • Win
  • Motoring
  • More
    • News in Johannesburg
    • Bona Vouchers
Subscribe Today

  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Cookies Policy
CAPE TOWN OFFICE: 36 Old Mill Road, Ndabeni, Maitland, 7405, Western Cape > Telephone: (021) 530 3300 > Fax: (021) 530 3333
© Copyright 2025 Bona Magazine
×

SEARCH