WATCH: Mome Mahlangu shows us 7 ways to stay fit at home

by Kwanele Mathebula
Mome Mahlangu shows us 7 ways to stay fit at home

Whether you’re working or studying from home during the lockdown, you still need to find a few ways to remain active. Fortunately, reality TV star and fitness enthusiast Mome Mahlangu is showing us seven ways to stay fit at home.

Image: Mome Mahlangu IG

Mome Mahlangu shows us 7 ways to stay fit at home. Happy exercising!

 

View this post on Instagram

 

Morning ??? some of us have been quarantine for years so we have plenty of comfortable home clothes but I love these tights ? when I was pregnant with khumo I weighed 110kg and I wore these tights, the velvet material is so comfortable, I love working out in them , I tie a big knot on my waist to fit in them ? now that I’m 64kg after 3 pregnancies ??????☘️ ?@khumopanda❤️ ? my manager #wellnesswithmrsmome #mrsmomewellness21dayschallenge

A post shared by Mome Mahlangu (@mrsmome.m) on

SEE ALSO: How to care for your skin while you work out

SEE ALSO: 5 tips for choosing the right workout gear

 

SEE ALSO: 5 ways to workout the work stress